This week we make a little room for joy

Together, let’s create some more space in our systems for joy. We might think joy is easy to be with because it has a better reputation in the world than some of its emotional counterparts. My curiosity asks these questions:

How grounded am I when experiencing joy? Might there be resistance to this feeling that I’m unaware of? How does my body hold joy? How do I respond to it? Am I comfortable with joy?

More questions abound. Join me in exploring the hidden edges of this sought-after emotion as we deepen our relationship to it.

8pm - 9:30 pm Eastern Standard Time/5pm - 6:30pm Pacific Standard Time

To register, follow the link below:

https://us06web.zoom.us/meeting/register/ZTqn0Vj1TFqFq3DXPZNS0A

The exchange is $10

venmo: @Joel-Friedrich with the subject “Joy” to receive the zoom link

I look forward to exploring with you!