Together, let’s create some more space in our systems for embarrassment. Most of us do everything in our power to avoid feeling this blush-conjuring feeling, so why would we want to willingly step into it? This gentle exploration is intended to lovingly expand our capacity to be with embarrassment.

Where does embarrassment live in my body? What’s beneath my resistance to it? Can I compassionately sit with the tension of this experience for a little longer?

More questions abound. Join me in exploring the awkward tenderness of this emotion as we deepen our relationship to it.

8pm - 9:30 pm Eastern Standard Time/5pm - 6:30pm Pacific Standard Time

To register, follow the link below:

https://us06web.zoom.us/meeting/register/ZTqn0Vj1TFqFq3DXPZNS0A

The exchange is $10

venmo: @Joel-Friedrich with the subject “embarrassment”

I look forward to exploring with you!